Protein-Packed Overnight Oats: Easy 40g Protein Recipe for You
These delicious and easy to prepare Protein-Packed Overnight Oats are an excellent choice for a nutritious breakfast, providing a hefty 40g of protein to kickstart your day!
- Prep Time: 10 minutes
- Total Time: 8 hours
- Yield: 2 servings
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup rolled oats
- 2 cups almond milk
- 1 scoop protein powder
- 2 tablespoons chia seeds
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
- 1/4 cup Greek yogurt
- 1/2 cup mixed berries
Instructions
- In a bowl, combine rolled oats, almond milk, protein powder, chia seeds, honey, and vanilla extract.
- Mix well until everything is thoroughly combined.
- Stir in Greek yogurt for extra creaminess.
- Fold in mixed berries gently.
- Transfer the mixture to airtight jars or containers.
- Refrigerate overnight.
- In the morning, give the oats a good stir and enjoy them cold or heated!
Notes
- Feel free to customize the recipe with your favorite toppings like nuts or seeds.
- This recipe is easily doubled or halved.
Nutrition
- Serving Size: 1 jar
- Calories: 450
- Sugar: 15g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 40g
- Cholesterol: 5mg