Low Carb Spaghetti Squash Casserole: Indulgent Turkey Bacon Delight
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This Low Carb Spaghetti Squash Casserole is a delicious and indulgent dish featuring turkey bacon.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 15 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Low Carb
- 1 medium spaghetti squash
- 6 slices turkey bacon
- 1 cup shredded mozzarella cheese
- 1 cup ricotta cheese
- 1 egg
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- Preheat the oven to 375°F (190°C).
- Cut the spaghetti squash in half and remove the seeds.
- Place the squash halves cut-side down on a baking sheet and roast for 40-45 minutes.
- While the squash is roasting, cook the turkey bacon in a skillet until crispy.
- In a bowl, combine ricotta cheese, egg, garlic powder, onion powder, salt, and pepper.
- Once the squash is cooked, scrape the insides with a fork to create spaghetti-like strands.
- Mix the squash strands with the cheese mixture and crumbled turkey bacon.
- Transfer the mixture to a baking dish and top with shredded mozzarella cheese.
- Bake for an additional 20 minutes until the cheese is melted and bubbly.
Notes
- For extra flavor, add chopped vegetables like bell peppers or spinach.
- Garnish with fresh herbs before serving.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 85mg