High-Protein Breakfast Burritos: Easy Turkey Bacon & Chicken Ham Combos
These High-Protein Breakfast Burritos combine turkey bacon and chicken ham for a delicious and hearty start to your day, packed with 30g of protein!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 4 large eggs
- 1/2 cup cooked turkey bacon, chopped
- 1/2 cup cooked chicken ham, diced
- 1/2 cup shredded cheese
- 4 whole wheat tortillas
- 1/4 cup salsa
- 1 tablespoon olive oil
Instructions
- In a pan, heat the olive oil over medium heat.
- Whisk the eggs in a bowl and pour them into the pan.
- Add turkey bacon and chicken ham to the eggs and scramble them until cooked.
- Place a tortilla on a flat surface, add the egg mixture, cheese, and salsa.
- Wrap the tortilla tightly and serve warm.
Notes
- Customize with your favorite vegetables for extra nutrition.
- Can be made ahead of time and reheated.
Nutrition
- Serving Size: 1 burrito
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 300mg